Happiness Is Conversation
- 07
- 27
- 09
Life is a series of conversations punctuated by stints of sleep and silence. This is an idea that has brewing in me for a while now. Because for me, I don’t so much as remember things or events, but the people who were there and what they said.
One conversation that sticks with me was about happiness. Three law school friends and I sat around a table at a buzzing sushi restaurant in midtown talking about our respective definitions of happiness. One friend said that happiness was the lack of sadness; pleasure, the lack of pain. This utilitarian vision riled a couple of us up. True happiness must be more than the absence of misery, right? Happiness is something unto itself. We continued to sip our white wine and ask ourselves and each other these precarious questions: would we rather lead even-keeled lives, satisfying and safe lives, where there were no real highs and lows? Or, would we rather live the roller-coaster life, an existence characterized by very high highs, but also very low lows. At the time, I was adamant. I would prefer the latter life, one full of tumult and excitement, rather than an even, but also lackluster life.
This was many years ago. Seven, I think. But I can see us now, the four of us wearing our trademark black, wielding chopsticks, pontificating – proudly, pretentiously – about life. At that time, we were all in relationships, some that would last and some that would be tested, or crumble. We were ensconced in the padded walls of an elite law school education. Today, things are different. Each of us has experienced true sadness and loss. Each of us has also experienced utter and unbridled joy for we are all mothers now, whether rookie or a few seasons in.
Today, we are tethered creatures. Tethered geographically and personally. To husbands and families and little girls who need us. Tethered in the best way possible. We stay in touch. We stay as close as we can in the midst of our modern day mayhem. We send emails. We send pictures. From time to time, we speak on the telephone. But, predictably, understandably, our conversations are limited in length and content. We talk about things, sure. We talk about babies and bedtimes, about husbands and homes. But, rarely, all too rarely, do we have a conversation like that one that night at the darkened sushi restaurant. When we dared to ask ourselves about that thing we all want, that thing that transcends the geography that divides us and the day-to-day that unites us: happiness.
I hope that sometime soon, the four of us will reunite. That we will leave our lovely husbands and babies at home and go out to that same Sixth Avenue spot. That for one night, we will clink glasses and lock eyes and ask ourselves that very same question: what does it mean to be happy? And I wonder whether our answers will be different this time.
I know what I would say. That happiness and sadness are in fact intimately and inscrutably linked. That weathering sadness can often create enhanced happiness on the other end. That I would still rather have the ups and downs, the triumphs and the tragedies, than a safe and static status quo. That, for me, happiness is conversation. With Husband about our dreams and our kids. With my girls, about Cheerios and cartoons and cats. With friends, new and old, about things, big and small. With my sisters about our shared childhood and its aftermath. With Mom about how she did it. With myself about who I am now and who I am becoming, what I want and what I don’t. With all of you, strangers and sisters and fellow students of life, about everything, but especially about the things that are hard to say or admit or imagine. The things that don’t show up on the pages of a celebrity glossy. The things that don’t float about at a civilized cocktail party or in a conference room. The things that are hard and uncertain and fragile. The things we too often ignore.
How do you define happiness? Would you prefer the highs and lows or a more settled and safe existence?











You say it more beautifully than I ever could. As does Louise Erdrich:
My life is like that – I don’t stop myself from going into the feeling, the emotion that pulls like gravity. Surely there are gentler courses, switchbacks, but for some reason I can’t bring myself to take them. – Louise Erdrich, The Blue Jay’s Dance
I have no interest in the switchbacks. Well, let me rephrase that. The switchbacks, the calmer, more stable life, often looks wildly appealing to me. But I am constitutionally unable to embrace it; something in me either chooses or is driven instinctually (and I think it’s the latter) to a life of highs and lows. I am grateful for friends out there like you who make me feel not alone on this bumpy road.
Happiness to me is spending my life with those whose company I truly enjoy, that make me laugh, make me think, compel me to do things I wouldn’t otherwise try without them. It is the feeling I get when I get home from work and my kids greet me with matching big hellos and hugs. As I’ve said before, life (and what makes it a happy life) is about small moments, and not necessarily the ones you’d think. The first time I saw my daughter at a track meet run faster than I ever could choked me up. My son signing his “love song” with the accompanying arm motions gets me every time.
!
I’ve noticed that my own achievements, while I am proud of them, do not really make me happy as much satisfied that things went well. I have done scores of trials in my career, but I never feel “happy” when I win (often I feel slightly bad for my opponent), though I am pleased I helped obtain justice for the victims. Conversely, I have lost 2 trials and I remember everything about them, including my unhappiness with the result. Maybe my reactions are less about happiness and more derivative of my own neuroses and insecurities about myself.
Ultimately, though, I think of myself as a happy person. In part I think I am happy because I have suffered profound loss in my life and I am hyper-aware how fragile everything is. That said, I try to live everyday as a good person, treating others as I hope to be treated, not that I always succeed on any of these scores, but I am always trying.
Finally, I guess I don’t define happiness as extremes or setlled and safe. I simply define happiness as living and appreciating all of what and who we have and reflecting that appreciation in our actions. That and maybe chocolate ice cream
Lindsey – Indeed it is a bumpy road, but like you I would choose the bumps over a smooth ride any day. I too am often drawn to the more gentler courses, and am completely in awe of people who I know who fashion more safe and predictable and settled existences for themselves. But, ultimately, there is something in me (and you it seems) that craves the chaos and the lessons it teaches.
D – I appreciate what you say about happiness being rooted in time spent with loved ones. I couldn’t agree more. But I think your vision and mine are not ultimately at odds. On some level, I think that we so appreciate moments with loved ones because of contrasting times when we felt alone or less supported. That is, we revel the time spent with family and friends perhaps because there have been times when we weren’t afforded such riches, and because we can project forward to times when certain loved ones might not be with us. So, on some level, it does come down to highs and lows, and the notion that happiness is defined in part by surrounding moments of despair. And, no, chocolate ice cream isn’t bad. But I would pick mint chocolate chip or cookie dough