Posted in: ‘Health & Happiness’ Category

Owning Our Lives

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A good friend is going through something very, very hard. I am not at liberty to discuss her situation here. Maybe I can talk about her experience very vaguely and cautiously sometime down the line, but not yet, not now. It is too soon. And out of respect to her, I will hold off.

Something really bad happened. Tragic. And my friend told me. I told her that I am here for her because I am. I told her that I am here for whatever, whenever. Because I am. I am realizing something about myself: I am a good friend. I care. I am a particularly good friend, I think, when people are struggling, wrestling with life and loss. I’m not sure why this is. Maybe it’s because I feel like I have been through things, hard things, and I remember, and keenly, who was there for me during these times. I remember the gestures, large and small and detailed. I remember who was there. Who was really there. And I am trying to be that kind of person, that kind of friend, to those who need it, and me.

In one of my texts to my friend, I said something. I said something that surprised even me, my fingers flying across my tiny iPhone screen. I said, If you can snag a moment or the next few days, write about how you are feeling. You would be amazed at how writing can make things a tiny bit better.

I wrote these words. And I sent them. And, truth be told, they awakened something in me. Yes, my own words, hastily cobbled together on a diminutive slab of plastic, awakened something in me. And maybe there is something profoundly egotistical about this; about the fact that I am in some regard admitting that I inspired myself, but so be it. It’s true.

Since I sent that text, I have wondering something: Why did I tell my friend to write? She is not a writer. I choose to write about things, about my life, but that does not mean everyone should.

This morning, at the gym, I read a few chapters of Julia Cameron’s The Right to Write. I have been doing this religiously these days – rising early, grabbing my coffee while the morning’s still dark and raw, stumbling sleepily to the gym, spinning on the elliptical, reading. And I have been reading about one thing in particular: writing. I have been reading about writing because I think I am forever curious. About why it is I write, why it means so incredibly much to me.

When I read the following words, I smiled so big. I probably looked very silly to those on the machines around me, but oh well.

Writing is a way not only to metabolize life but to alchemize it as well. It is a way to transform what happens to us into our own experience. It is a way to move from passive to active. We may still be the victims of circumstance, but by our understanding those circumstances we place events within the ongoing context of our own life, that is the life we “own.”

Owning something also means owning up to something. It means accepting responsibility, which means, literally, responsibility. When we write about our lives we respond to them. As we respond to them we are rendered more fluid, more centered, more agile on our own behalf. We are rendered conscious. Each day, each life, is a series of choices, and as we use the lens of writing to view our lives we see our choices.

Julia Cameron, The Right to Write, p. 94

I read these words and I nodded and I smiled. And, also, I remembered. When Dad was diagnosed with cancer, I started writing like crazy. I wrote down memories and stories and little bits about him, about the before and the after. I took my laptop over to my parents’ house and parked at the kitchen table and wrote. I shaped what was happening to Dad, to us, to me. I made it my own.

The first piece of writing I published was Dad’s death announcement in the New York Times. I wrote it the very day he died, sitting at that long kitchen table, surrounded by Mom and my sisters. Fierce with focus amid the sounds of family, of loss, I stared into the screen, and I wrote. I wrote because it was my way of contributing, of controlling. I wrote because it helped.

Big Girl was there on that morning, only eighteen months old, flitting around in her gray tutu. Gray was a perfect color for that day, for many days, a color that’s neither happy nor sad. A real color. The color of life sometimes. One day, when the time is right, I will write about that day, that day that was an end but also a beginning. I will write about Mom’s red nightgown and the sound of the clunking coffee maker. I will write about the pastries Husband brought and how he arranged them carefully on the plate and put them out for us to eat. I will write about the blond girl from the funeral home who wore all black, the girl who was just doing her job, carrying a lifeless body to another place, the girl who cried when she saw us, pajama-clad girls, girls who looked a bit like she did, girls who had just lost their dad. Just.

And so. I am rambling now and I love rambling and believe in it – there is often more truth in a ramble than a polished gem – but I will stop. I will stop because there is no rush. There is no rush to get it all down, all at once. There is always tomorrow. To live, to respond to, to write about, to own.

I hope my friend sneaks away and writes. I do. And I hope it helps.

I am not keen on advice, but today I am giving it, and unapologetically too:

Write. Write about your life, your love, your loss. Write to look in, and out, back, and ahead. Write to wrestle, to flee, to feel. Write because you do not know what else to do. Write because you have a story, a story you choose and do not choose daily. Write because writing means ownership, owning your life. There is an immense and abiding power in words simply spilled on the page. What you do with that page is your choice – show it to someone, show it to everyone, show it to no one. Hang it up. Rip it up.

Just write.

How do you cope with tremendous hardship? Do you believe in the power of writing through and about life? Are you a better friend during happy or hard times? Are you going through something hard now? Write about it here if you choose. Feel free to do so anonymously.

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When Do You Get Your Best Ideas?

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For the past three weeks, I have set the alarm for 5:28am (so random, I know). I usually peel myself out of bed around 5:35, put on socks and sneakers, splash water on my face and head to the gym (after fetching a cup at Starbucks of course). At the gym, I have been doing a solid hour on the elliptical while reading some kind of writing book. The first five or so minutes are hard. I am sluggish and my limbs are stiff. But then the coffee starts working and my legs and arms start grooving.

And so does my mind.

It is amazing how many ideas come to me during this painfully early hour. And they are good ideas, too. I jot them down on my iPhone and keep going, spinning away. And then when my hour is up, I jog the short distance home, making it there before the girls are up.

{In case you were wondering… Yes, I have been sleeping in my gym clothes. Hey, whatever works, right?}

When and where do you get your best ideas? Does working out tone your mind as well as your body? How early do you rise?

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You Can Taste Happiness

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In the window of Crumbs Bake Shop, it says something: You can taste happiness.

A certain someone was eager to test this theory. Two certain someones. And I figured it’s Spring Break, time out of time, why not?

We picked one to share. The Easter-themed Peep Peep cupcake.

Going.

Going.

Gone.

I am certainly not a cupcake connoisseur by any stretch, but that might have been the best cupcake I’ve ever tried.

Or maybe it was indeed happiness I was tasting?

Are you a cupcake fan? What’s your favorite dessert/bakery? Are you pretty liberal with sweet treats like I am?

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Fun Without Drinking

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One of my biggest concerns about giving up alcohol for a year? That life wouldn’t be fun. You see, so many of the good times in my life – college years, law school years, weddings – have been wild and wine-soaked and I think, I know, I had come to assume that to really live, to really celebrate, to really party, one must imbibe.

Well, this weekend was the true test. We went to South Carolina with three other couples and stayed at one of their lake homes (thanks, C & T!). We planned this trip many months ago, long before I hatched my no-drinking plan and I’ll be honest, when I contemplated forgoing booze for a year, I thought of this weekend, and this trip, and wondered if I really wanted to experience it without drinking. As Friday approached, I grew more thoughtful about this, one question rising to the surface of my consciousness: Will this even be fun?

You see, I knew this weekend would be about getting away from the kiddos and kicking back and having a good time. I knew that this meant drinking, plenty of drinking, Bloody-Mary-at-noon kind of drinking. And I wondered how this would be for me, whether I would feel quiet or awkward or left out. I wondered how our friends would respond to my decision to sip water and the odd O’Douls (not bad) instead of my trademark Pinot Grigio. I wondered about a lot of things.

Shortly after we arrived on Friday, we all drove to marina where we rented a pontoon boat for the afternoon. We all piled on and lounged under a sky that sprinkled on and off. And we began to catch up. About our kids of course. About our lives. About what we have been up to for the past seven years (we hadn’t all been together since our wedding!) Everyone started pulling beers from backpacks and I found a Diet Coke and I just came right out and said it, or asked it rather.

“So, guys. What do you think this weekend will be like without drinking?”

And there were smiles. A few friends had read my blog, and knew. The others were clueless, but kind and curious. And so I explained. That I am mid-experiment. That I have decided to live one year of my life without alcohol. That I have decided to do this, and to write about it. And the most amazing thing happened as my words tapered off. Everyone started talking, opening up, being real. We talked about the role of alcohol in modern life, how it has affected, or not affected, all of us. We talked about things in our life we are thankful for, and those we would like to alter. We told stories about days long ago, when we were the same but also different people.

And, truth be told, I was relieved. I was relieved that no one there seemed to judge me, to question me. No, they listened, they asked, they reacted. That was that and the weekend was underway. And it was a fantastic and fantastically fun weekend. We hung out and caught up. We slept in. We grilled good food. We soaked up sunshine. And we played countless games of Cornhole.

Cornhole is a lawn game. Maybe you’ve played it? You take turns tossing bean bags into a pitched platform with a hole in it. Anyway, it’s fun and entertained us for hours. It brought competitiveness and camaraderie to the weekend. There were the times when it was just the guys playing. There were times when we all played. Anyway, it was certainly the theme of the weekend.

On Saturday night, we came home from a dinner out and we girls changed into pajamas. We ate cookies and eclairs and went outside to the garage for what turned out to be an endless game of Cornhole. We blasted music and danced and drank. I sipped sugar free margarita mix (kind of disgusting, kind of amazing) from a big old Solo cup while others sipped beer. But the thing is, the great thing is, we all had immense, rip-roaring fun. There was dancing. There was laughter. There was utterly inappropriate but very funny commentary. There was even a brief strip tease by a certain guy who shall remain nameless.

And so. I went to bed on Saturday night smiling. I was smiling because my tummy hurt from laughing so hard and thinking so hard at dinner (the conversation ranged from the very silly to the very serious). I was smiling because I was reminded, and keenly, that we can be young, young and wild and free, even when we are getting older. I was smiling because I realized, and powerfully, that a spirited existence has nothing to do with spirits. Wildness can exist without wine.

This was, and is, major for me. I am a believer in living life to its fullest, in finding fun, in staying young. And to know that these things can be done, really done, without drinking is an incredible step for me.

When this year is up next January, I will look back. I will look back at my days, the good ones, the bad ones, the important ones. I will read the words I have written including these, and I will discern the lessons I have learned along the way. This is one. A big one. One that I am aware of even as I am learning it. Life can be fun, silly fun, exquisite fun, without drinking.

And so. I want to thank seven wonderful people – T, C, J, S, I, S and my handsome Husband for a tremendous and telling weekend, a weekend when I felt embraced and accepted, alert and aware. Aware of simple and complicated things: joy, time, story, friendship. Like it or not, you guys are a chapter in my story now, a story I am living and writing as I go.

Cheers to life and love. And Cornhole of course :)

Have you had some old school fun recently? In your mind, have you ever linked alcohol (or other things) with having a good time? Have you ever played Cornhole?

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Scenes from the Weekend

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An incredible weekend full of fun, frolic, and realization. More to come soon, but for now, some images of the last few days in South Carolina.

First, a kick-off boat ride on Lake Keowee.

The stunning view from the back of the house where we stayed.

Palm trees. Blue sky.

The house with its charming striped canopy. Love the little salamander sticker on the glass.

The boys. Headless to ensure anonymity.

The girls. And a certain pup with a very sweet name.

The quaint, if somewhat abandoned, town of Seneca, South Carolina.

Felt like it could be a movie set.

Walking to dinner. Already laughing. And hard.

Had to take a picture of this.

And this. If you can’t make it out, it says: In wine there is truth. It turns out there is also truth in other beverages such as water and coffee and non-alcoholic beer.

Late night antics. Don’t ask. Or do.

Love this one.

And this one, too.

I took this one yesterday before we left for the airport. There is something incredibly soothing about the leaves of palm trees. At least for this city soul.

The sun was an impossible blue, the clouds so perfect and puffy they could have been cartoons.

On the way in from Newark last night. The sky a deep blue. I tried to capture the crisp crescent of the moon, but it came out as a beautiful and blurry speck. Alas.

Home again. And happy. Happy to have gone. Happy to have laughed, and learned. Happy to have returned.

Again, more to come, but for now, I have three tiny chicks to tickle.

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