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Welcome to my little corner of the ether. This is where you will find information about my books and musings on life and love in New York City. To stay in the loop about all things ADR...

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“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.”

Buddha

I believe this. That we are shaped by our thoughts; that we become what we think. But my question is whether we can always truly control our thoughts, whether purity of mind is realistically attainable? Or are these just ideals, I imagine? Probably. I don't know.

What I do know is that I look at the picture above - of a little girl skipping in sunshine, her shadow lovely and loyal, stretched out in her wake - and I smile. In that picture, I see it: Joy.

Do you agree that we become what we think? Do you believe in purity of mind? Where do you glimpse joy in your own life?

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